It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

A much touted emerging treatment, red light therapy, lives up to the hype for a lot of health claims, but certainly not ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

The global light therapy market is on a steady growth trajectory, projected to expand from USD 1,012.1 million in 2024 to USD ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

SAD lamps have never really worked for me. But lamps that emit a soft, yellow ambiance? I can feel my stress settling the instant that light goes on. I recently bought a dupe of the Noguchi Akari 25N ...

While they may look like they’ve just stepped out of a sci-fi film, they’re actually using red light therapy devices. Red light therapy is a type of phototherapy that uses low levels of red ...

Effective treatments for SAD include therapy and medication, similar to regular depression. Additionally, a light box, which mimics sunlight, can be particularly beneficial. Dr. Fogarty recommends ...