Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

A much touted emerging treatment, red light therapy, lives up to the hype for a lot of health claims, but certainly not ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

Before using LED face masks, consulting with a dermatologist is advisable, especially if you have specific conditions or ...

The global light therapy market is on a steady growth trajectory, projected to expand from USD 1,012.1 million in 2024 to USD ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

It says people should see their GP if they think they have SAD and are struggling to cope. Potential treatments can include ...

As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...