In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, ...

Sleep has been a major topic in the world of wellness. So much so that increasing numbers of people are getting sleep testing ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

As soon as I took the lights out of the box, I was impressed with their quality and good looks. Off-white and round, with a ...

All kidding aside, you probably do rely on a variety of directional lighting options, like table and desk lamps, as your ...

Best Buy has brought some discounts on your favorite electronics, which are worthy of a salute. The Presidents' Day weekend ...

For a more budget-friendly choice, the IKEA FORSÅ Work Lamp costs just $28 and has a wide range of motion and sturdy design, but you will need to purchase a light bulb separately. Learn more ...

Biophilic design is the integration of nature into our living and working environments to enhance well-being. This approach ...