ROSIE Ramsey has revealed that she’s bedridden after suffering a very painful injury on a boozy night out. The TV show host, 38, gave fans a health update in a new video shared to her social ...

Sacroiliitis is one potential cause of SI joint dysfunction. Your sacroiliac (SI) joints are where your spine (sacrum) and pelvis (iliac) connect. Your sacrum is the triangle-shaped bone at the ...

Stress is a normal response to life's demands, whether positive or negative. Over time, if not managed, it can degrade both physical and mental well-being. Here are some powerful yoga poses for ...

The lumbar region is located between the thoracic (chest) region of the spine and the sacrum, a large bone at the base of the spine. The lumbar spine usually curves slightly inward, called lordosis.

The storage of excess fat mass and metabolic conditions such as pre-diabetes can produce undesirable events in our everyday life functionality. Not only does excess fat mass create threatening ...