Pre-workouts are popular supplements that claim to boost performance, but do they work? A registered dietitian explains.

IF countries were judged by how they treat their citizens in jail, Nigeria’s score would be a capital “F.” The country’s prisons are now called correctional centres, but nothing has changed.

PUNCH Sports Extra reports. The SWAC Pre-NSF Meet is one of the earliest events on the calendar of the Athletics Federation of Nigeria, bringing together some of the best home-based athletes to ...

He is a native English speaker. Forget about Mike Tyson or Muhammad Ali, the fastest punch in the world belongs to the mantis shrimp. This shrimp can smash a shell with the force of a .22 caliber ...

They made a total of 16 errors on a scrappy night. Pre-season rust is part of trials but some were avoidable. The visitors were also frustratingly caught three times under the new strict ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

We've heard precious little about One-Punch Man season 3, despite recent confirmation that it is releasing in 2025. Somehow, Invincible season 3 has had more bald superhero antics with parody Two ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

The Nintendo Switch 2 is real. Finally, after months of rumors and speculation (and a recent flurry of leaks), Nintendo has confirmed one of the worst-kept secrets in gaming, its next console is a ...