Looking for your perfect Brooks athletic shoe? A personal trainer and marathon runner dish on everything you need to know ...

Preparing for the marathon involves a comprehensive approach, combining physical training, mental resilience, and proper ...

A running robot has been able to reach some impressive speeds - but can run even faster when it wears a pair of trainers! The ...

As a health and fitness writer, avid long-distance runner, and 13 time marathoner, I've gotten to test out my fair share of running shoes, which is definitely a huge perk of this job. And while, yes, ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

These beginner treadmill workouts help you hit your goals, including building a base, tackling hills, and working on speed.

Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...

These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.

Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

BACK ON MY FEET. RICKY. TICKET. LINCOLN. ANDREW. CORNELL. KICK. CAN. THE SUN’S NOT EVEN UP. BUT ON NORTH CAREY STREET. THESE ...

“Running in colder months is safe and healthy when wearing sensible clothing to stay warm and dry. Layering up with ...