The effectiveness of stretching exercises and of insoles in the prevention of lower extremity soft tissue injuries caused by running is not known. Wearing a knee brace with a patellar support ring may ...

causing runners knee and other potential knee injuries such as ITB syndrome and patellar tendonitis,” says Fran. Whether the pain is at the front of your knee, side, or you’re feeling achy ...

When soccer players suffer from pain around the front of their knee, they are likely ... taping the patella, or using a specially designed brace, which provides support specific to the problem.