Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches ...

This new donations bill will starve small parties and independents of the cash they need to compete while fattening up the ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

In addition to its running-based features, the Forerunner 965 supports apps for everything from cycling to open-water swimming to strength training to golfing and more (though it’s not compatible with ...

Low running costs are a particularly strong area for the Toyota Yaris Cross. Along with being relatively cheap to insure and maintaining decent residual values, the petrol-hybrid set-up means that ...

The facelifted Toyota Corolla Cross has launched in South Africa. Here’s a look at pricing for the updated locally built crossover, which gains fresh exterior styling and more kit… Almost a year ago, ...

Set to be one of Netflix’s biggest new comedies for 2025, Running Point is scheduled to arrive on our screens on February 27th, 2025. Here’s everything you need to know about the new 10-episode series ...

Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

When swapping cross-training for running, think in terms of time rather than distance. Ostrander uses a straightforward formula: 10 minutes of cross-training equals one mile of running.

Nevertheless, the task of finding the perfect cross-stitch kit can be overwhelming due to the broad variety of choices on offer in the market, which could potentially make the selection process ...

When you think of progressing as a runner, you probably think about getting faster and/or going farther, but there’s another variable to consider: running intensity. To Steve Mura, manager of ...

The best cheap running watches take a lot of the features found in the best fitness trackers but package them up into something more affordable. They let you accurately track runs, plan runs ...