Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Employment Insurance (EI) benefits information, how to apply and how to submit a report. If you are self-employed, get information about the EI special benefits program, the agreement you will need to ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

Most days, Steve Howe's runs are done shortly after work; some have come at odd hours to accommodate the other complications of life.

Which one is better for you? Running longer and running faster both have benefits, and the best running style for you will depend on your experience, preferences, and goals. We spoke to sports ...

“I work in a family business, for the greatest basketball franchise in the history of the game, the Los Angeles Waves. And this is the story of the f**d-up family that runs it,” says Hudson ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Running backwards, or retro running, as Garrett prefers to call it, has, Ray D’Arcy tells us, has recently attracted attention for its potential health benefits. It is, seemingly, good for the ...

Running backwards, or retro running, as Garrett prefers to call it, has, Ray D’Arcy tells us, has recently attracted attention for its potential health benefits. It is, seemingly, good for the ...

The benefits of walking backward on a treadmill are recognized in the treatment of multiple conditions and injuries. Walking backward, also known as reverse walking or retro walking, is often used in ...

Quinn typically wears his Commanders hat backwards during games, a move that actually shows the kind of head coach that Quinn is. This is Quinn's second go around as a head coach, as he previously ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.