Although Banister competes in basketball and track, his favorite sport to play is volleyball. His younger sister, Jordan, played four seasons as a middle blocker at Regent University. He’s learned the ...

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

A high-intensity “alpha male” boot camp called Modern Day Knights is reportedly offering men the chance to build their ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

The U.S. Department of Education’s Office for Civil Rights (OCR) has rescinded the name, image, and likeness (NIL) guidance under Title IX of ...

This advertisement has not loaded yet, but your article continues below. The City of Summerside has been encouraged to help find a permanent warming place for its unhoused population to visit during ...