Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

A program geared towards building young girls' confidence through running kicked off in Huntsville on Monday.“Girls on the ...

MARQUETTE — Queen City Running Company of Marquette is hosting a program for runners of all abilities to prepare for the Dead Carp 5K race in May. The nine-week training program, which started last ...

“That’s especially important for anyone who’s new to running or starting a marathon program.” Just how slowly, exactly, should you do your long runs? And is it possible to run too slo ...

The run club is optional ... Men of Nehemiah is a 9-month faith-based intensive rehabilitation program. "I didn't have anywhere else to turn, so when you kinda have nothing and no one, this ...