Its symptoms can include palpitations, fainting, stomach issues, headaches ― and, per PoTS UK’s site, two sleeping changes.

Think of sleep as a bank account. Sleeping the necessary seven to nine hours is like making a deposit, and any deprivation ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

Groundbreaking research shows how your sleep patterns may be silently increasing your diabetes risk, with night owls facing the highest threat.