Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Green peas are another frequent flier on the “bad” list thanks to their starch content ... Like potatoes, corn is a source of ...

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Dr Kate Jameson says some foods will make your skin age more rapidly because of their inflammation-inducing properties ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Preheat oven to 200ºC. Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle ...

It all has to do with something called resistant starches, which are transformed by the cooking and cooling process. As a result, the starches in carbohydrate-heavy foods are harder to digest ...

and starch-enriched water. But "despite its simple ingredient list, achieving the perfect texture and creaminess of the sauce can be challenging," the authors pointed out in their report.

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could contribute to 'super-agers', people who live over 100 years, long lifespans.