Forget air fryers – the latest healthy way to cook is using water. Find out why chefs are switching over and the health ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

To those still sticking to chicken, eggs and salmon for protein, did you know that the pulses can be a go to option for you ...

Kidney Damage Management Diet Tips: Our kidneys play the most important role in the body by flushing out waste from the system in the form of urine, thus helping in balancing the body's fluids ...

Explore the history and legacy of the TWA terminal, once a symbol of the 'Golden Age of Flying' and now an abandoned landmark ...

Channel 5 has released a series titled The Air Fryer Diet which provides more than 20 delicious air fryer recipes. Quicker to cook and cheaper to run, it's high time to put that air fryer you got ...

Cinnamon rolls, also known as cinnamon buns, are delicious, doughy, sweet snacks that are commonly served in Northern Europe and North America. The soft, flavoursome bun is usually served as a ...

Here are some great alternative airfryer recipes, from giant choc-chip cookies to 'cheat's falafels'. Recipe creator Becky Excell call's this a 'cheat's version' because it uses canned chickpeas ...

If you want to recreate the joy of ordering a takeaway at home for a healthier and more balanced meal, this air-fryer recipe is for you. This homemade version of salt and pepper chicken takes only ...

Seed oils can be part of a healthy diet, but their health effects vary depending on the type of oil and how they're used.

Indulge in the delight of a Chinese takeaway without the guilt, thanks to this healthier air-fryer recipe that's perfect for a quick and delicious dinner. This homemade salt and pepper chicken ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...