Forget air fryers – the latest healthy way to cook is using water. Find out why chefs are switching over and the health ...

To those still sticking to chicken, eggs and salmon for protein, did you know that the pulses can be a go to option for you ...

Kidney Damage Management Diet Tips: Our kidneys play the most important role in the body by flushing out waste from the system in the form of urine, thus helping in balancing the body's fluids ...

Here are six of my favorite easy air-fryer recipes. Crispy chickpeas make for a flavorful snack. When I crave a quick snack, crispy chickpeas are at the top of my list. The legumes cook up quickly ...

My air fryer is changing how I cook year-round, and these Weight Watchers air fryer Brussel sprouts are one of the latest ...

an air fryer functions almost like an indoor grill, good for quickly getting color and char on whatever is added to the basket. In this recipe, chicken thighs gussied up with curry powder ...

Seed oils can be part of a healthy diet, but their health effects vary depending on the type of oil and how they're used.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

stop buying packets of cooked chicken and simply make this air fryer loaf tin chicken.” The creator hailed this recipe as a great way to get all of your chicken cooking done at once, ready to ...

A new animal study found that a protein-deficient diet in one generation created related ... New Model for Replication of BKPyV Virus, a Major Cause of Kidney Transplant Failure Dec. 6 ...