Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

Here are some of the most effective: It's best to do these exercises 2-3 times per day, 5-10 minutes at a time. Make sure to keep your facial muscles relaxed in between reps to avoid straining.

Shadi Kourosh, MD, MPH, Skin of Color Society member and associate professor of dermatology at Harvard Medical School, explains that facial muscles that are considered hyperdynamic, a.k.a move ...