The new virtual reality experience boasts a huge library of popular songs, and “otherworldly landscapes” in which to sing ...
The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...
A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.
Breathing is something we all do without much thought, but turning it into a conscious practice can have enormous benefits, ...
With more than 11,000 lakes and beautiful family-friendly beaches, Minnesota offers many ways to cool down on a hot summer ...
The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...
Community members 65 and older can attend the event, hosted by the master of occupational therapy program, on March 8.
A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...