So what should you do instead ... But don’t limit yourself. Whatever activity pulls your mind away from pointless worry and focuses you on the present moment is a good way to relax after work.

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Inside: Why it looked so easy for Philly, what's next for both teams and your NFL offseason schedule. Let's dive in.

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax ... do this in a notebook or a notes app on your smartphone. Don’t worry about ...

More to the point, how we don’t rest. I’ll start by telling you about ... attitudes toward work and leisure. What signals do we send each other about unambitious resting?

These are soft and very comfortable, and they seriously black out every bit of light. I love them. I would highly recommend.

Also, the company is great to work with! Excellent customer service! When my sheets arrived, there was a small problem with ...

Our picks have undergone rigorous medical vetting and do ... don’t leave me groggy in the morning like melatonin does, and within 15 to 20 minutes, I can feel them working. They really help me ...

you don’t always want to end a long, busy day being taken out by sweaty teenagers in Warzone or running for your life in Dead by Daylight. Instead, there are times when all you want to do is ...

The video tools also include options for creating screen recordings and animated GIFs ... I do find Toolbox useful–but I get it included with my copy of Parallels Desktop, so I don’t need ...