Turning off the screens and spending time offline can help you foster better relationships IRL and improve mental health.

An MP’s proposed Bill would instruct UK chief medical officers to publish advice for parents on the use of smartphones and ...

Extensive social media use can decrease well-being. Interventions that promote abstinence or social learning were able to ...

We often set ambitious goals, such as going to the gym, adopting healthier eating habits, or reducing our social media use.

Telegram has introduced a new update for its millions of users. The newly rolled-out features aim to reduce spam on the ...

This meta-analysis finds no evidence that social media abstinence boosts happiness or life satisfaction, highlighting gaps in ...

One of the most debated aspects of social media detox is whether a short-term or long-term break is more beneficial. The ...

Social media detox, digital detox etc. are some common terms that are increasingly getting used these day as more and more ...

World Teen Mental Wellness Day is on March 2, which is also the first day of Teen Tech Week. No surprise there, as the ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

In an era of rapid information exchange, fact-checking has re-emerged as a potentially important tool to help citizens obtain ...

Remote Working and Virtual Services—Virtual consultations have become common as industries such as consulting, education, and ...