Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

She entertains with songs, movements, and colorful animations in the background ... video begins with cartoon kids scuttling into a room one by one, showing a card with the image of a specific ...

(CNN) — Ozempic, the blockbuster GLP-1 drug that was originally approved to treat type 2 diabetes, has now also been approved by the US Food and Drug Administration to reduce certain risks ...

Cortisol is often called the "stress hormone" and is ... There are several ways to influence and reduce your cortisol levels naturally. How well these approaches work will vary between individuals ...

India Inc is facing a rise in mental health challenges among employees even as industry leaders like NR Narayana Murthy and L&T chairman SN Subrahmanyan gun for longer work hours and working weekends.

ROCKFORD, Ill. (WIFR) - After the pandemic shifted many employees to remote work, millions of professionals are readjusting to full-time office environments, and their posture is suffering as a ...

Consider an anti-glare screen: If you frequently work in environments with bright light, consider using an anti-glare screen protector. This can minimise reflections and reduce eye strain.

Too much stress can produce both physical and emotional symptoms. Let’s look at some of the emotional signs of stress and what you can do to reduce and ... ones that work for you is important.

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce ... for stress relief and to relax after work.

In a statement posted Monday on the White House’s website ... branch to “take all necessary steps to terminate remote work arrangements and require employees to return to work in-person ...