Ever wanted to punch a cabbage? Well, I do and here's why! It's actually how I make sauerkraut and this is what Rob Blackmore (from Sunshine Coast Radio) and I chat about on the morning show. We also ...

This is how I bottle my homemade fermented sauerkraut. This batch took me about 10 days of fermentmenting to get the taste just right. Now that summer has here here in the subtropics we won't be able ...