Basa Fish reportedly contains harmful fatty acids that can raise cholesterol levels. People with respiratory issues or arthritis should avoid this fish. In many countries, raw fish is commonly ...

Turn over and cook on the other side for a further 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It’s cooked when opaque in the middle. When the basa has 2 mins remaining ...

IMPORTANT: Wash your hands and equipment after handling raw fish. It’s cooked when opaque in the middle. When the basa has 2 mins remaining, add the Mexican style spice mix and stir to coat.