While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Stand in a doorway and place your arms on the door frame at approximately chest level. Lean forward until you feel a gentle ...

S-GAME has released a new gameplay trailer for action RPG Phantom Blade Zero in celebration of the Lunar New Year titled “Year of the Snake.” The footage features a first look at snake-themed ...

The overall exercise goal for your popping collarbone is to restore normal ROM and strength, and regain normal and proper motion around your shoulder joints. If trauma is causing your collarbone to ...

FRESNO, Calif. (KFSN) -- Keeping your body's core moving and healthy. As fitness trainer Rhonda Murphy shows us, several exercises on a daily routine can help you maintain your range of motion.

"If you go through your regular exercises and categorize each by its primary plane of motion, odds are you’ll find you are training almost entirely in the sagittal plane (squats, chest presses ...

It includes: If you speak with a doctor about right shoulder and arm pain, they may recommend the following, depending on the severity of your condition. Exercise can help reduce pain and improve ...

NCsoft is working on a "modern reinterpretation" of its Blade and Soul MMO called Blade and Soul Neo, a remaster that promises a range of visual enhancements, gameplay updates, and a way for fans ...

The initial treatment for shoulder arthritis is medical (nonoperative) treatment. It often starts with range-of-motion exercises to keep the shoulder mobile. If your range of motion is not affected, ...

"Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries. These injuries ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Medically reviewed by Oluseun Olufade, MD Shoulder bursitis is inflammation of a bursa, a fluid-filled sac, in the shoulder ...