Thirteen per cent of employees in Cyprus were absent for between one and 11 days due to psychological stress, Sek union said on Tuesday calling for overall improvement in workplace ...

Heavy workloads, unclear expectations and a lack of support are workplace issues that can ripple through teams, affecting ...

It's normal to experience various work challenges. Reading quotes about work stress can help you feel validated and realize that you are not alone in demanding work environments. One way to do this is ...

Tahir said: "This cultural difference can lead to misunderstandings, increased stress, and significant challenges in maintaining a healthy work-life balance for expatriates." Despite the ...

For many people, work extends well beyond the standard 9 ... or the middle school hallway — the most common setting for a stress dream — the setting of a dream is like a subject that our ...

If you aren't getting enough sleep and you're battling high stress at work, it may not be the best time for you to incorporate high-intensity exercise, Azzaro explains. "If you are finding ...

Resilience at work involves developing mental strength ... This approach helps manage stress and adapt, enabling confidence and effective problem-solving. In a world that moves at relentless ...

India Inc is facing a rise in mental health challenges among employees even as industry leaders like NR Narayana Murthy and L&T chairman SN Subrahmanyan gun for longer work hours and working weekends.

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...