Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term. It can lead to guilt, physical discomfort, weight gain or other more serious ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

The ace of the staff and perhaps still the best starting pitcher in the game, the Yankees believe Cole is healthy going into ...

Discover how a craft-resistant mom found stress relief and connection through craft kits for adults. Perfect for phone-addicted parents, craft beginners, and anyone looking to reduce screen time while ...