"Pepitas" is a term that's casually used for pumpkin seeds, especially of the roasted variety, but not all pumpkin seeds are ...

Pumpkin seeds are rich in essential nutrients that support bone health, hormone balance, heart function, skin vitality, and ...

Pepitas are a variety of pumpkin seeds without a shell that are found in specific hulless pumpkin varieties, such as Styrian or Oil Seed pumpkins. A distinctive characteristic of these pumpkins is ...