At 46 years old, UFC legend Quinton “Rampage” Jackson continues to prove that he’s still a force to be reckoned with, ...

Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, ...

I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Trump blames 'diversity' for deadly ...

Emily Andrews/Monsieur For the bar, Luhrmann came up with a backstory for the titular (and fictional) Monsieur — who hosted salons with Andy Warhol and Lou Reed, per the press release ...

In the early hours of Monday morning (January 27), a 30-year-old man and a 27-year-old man, both from York, were arrested on suspicion of burglary following a burglary at Pairings wine bar in ...

ISLAMABAD: The Supreme Court’s constitutional bench on Monday commenced proceedings ... Notices issued to respondents as SC takes up pleas against 26th Amendment However, before postponing ...

A city boozer which closed unexpectedly last year is set for major investment by a pub group and is hopeful to reopen soon. The Dog House Bar in St Georges Street shut suddenly in May after ...

There’s having an illness run through your team, then there’s what the Georgetown boys are dealing with right now. Which is basically welcoming in the entire JV roster.

It is the collective duty of the Bench and the Bar to ... by the members of the official bar and the difficulties faced by judicial officers who have to serve in various parts of the country. “Hence ...

Always breathe out before or as you pull yourself up. Breathe in as you lower yourself down away from the bar. Chin over bar hold (pronated grip) 5 sec (or as long as you can) hold 3 x 3-5.