"They always get a bad rap, but here we have some positive results for prunes," Dr. Mary Jane De Souza said.

But is dried fruit healthy enough to make up one of your daily servings of fruit? Dried fruit is sweet, snackable, and can be ...

Milk isn’t the only game in town when it comes to strong bones —prunes might be pulling their weight, too. A recent study ...

Manufacturers make prune juice from dried plums. While prune juice benefits ... However, it is best to consume these fruits and their juice in moderation as both are high in sugar and calories.

The warm flavours of cinnamon, dried fruits and chicken make this tagine ... In a saucepan, cover the dried prunes with water and bring to the boil. Add half of the sugar and 1 teaspoon of cinnamon.