You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Deep-fried potatoes, like french fries and potato chips, are high in calories and saturated fat ... offering a rare ...

Three independent directors join Deemah’s Board to bolster governance and drive future expansion; Deemah aims to build on its ...

This Super Bowl Sunday, throw a Souper Bowl party! Here's how to host the potluck event where everyone brings their favorite ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

These little jars are like nachos for the road—with plenty of protein from zesty black beans and taco-spiced Greek yogurt, heart-healthy fats from avocado and a little crunch from toasted corn.

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...