WE KNOW BY now that the buzz surrounding protein isn't just hype. It's a powerhouse nutrient that supports a healthy ...

With a rise in the prevalence of protein shakes and bars, the convenience of adding protein to your diet has skyrocketed. It ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

From protein shakes and bars to protein pizzas and carnivore diets, Americans seemingly cannot get enough of the ...

While there doesn’t seem to be an upper limit for protein after a workout, ideally our daily protein consumption should be ...

Learn all about protein water, and whether it's worth drinking. Registered dietitians weigh in on whether you should be ...

In addition to weightlifting, Freeman said that people with medical concerns, such as undergoing surgery or recovering from ...

There are still doubts about the SNAP benefits, a program that offers help to millions of Americans. One of the most ...

Teen protein supplement use is rising, with many consuming shakes and bars daily. Learn what’s driving this trend and if it’s ...

When we think of protein, we often picture chicken, eggs, or protein shakes—but did you know that some fruits can also help ...

“I like the idea of parenthesizing a workout,” says Bonci. Have portion of a protein shake or bar an hour or so before a workout (to begin digestion) and some after the workout. Make sure that ...