If you want sounder sleep, you'll need a pillow that supports your alignment. We researched and asked experts for the best ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

Choosing the proper mattress is critical to achieving good sleep. This article examines top alternatives such as ATOOTFUSION, ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

I find vases gratifying to make and their shapes especially pleasing to the eye ... Since moving around on land did not require a stiff spinal column, early terrestrial vertebrates evolved flexibility ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Motor neurons carry impulses away from the central nervous system (made up of the brain and spinal cord) and control the movement of the body. These neurons coordinate muscle activity. Motor neurons ...

Stryker has agreed to sell its U.S. spinal implants business to Viscogliosi Brothers to create a newly formed company called VB Spine. The medical technology company said Tuesday the New York City ...

Portage, Michigan, Jan. 28, 2025 (GLOBE NEWSWIRE) -- Stryker (NYSE:SYK), a global leader in medical technologies, announced today a definitive agreement to sell its U.S. spinal implants business ...