That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...
The men’s race leads off the morning, bringing together one of the deepest fields ever assembled for a USATFHalf Marathon ...
Discomfort during and after the half marathon could become more serious and for many it’s unlikely they would even finish. Always follow a training plan and if you’re unable to complete it or ...
Drivers should plan ahead and find alternate routes to avoid delays. Here is a look at what roads will be closed for the half marathon, according to the City of Austin. The National Weather ...