Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause discomfort, but it also represents a significant medical expense, estimated ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

By definition, the origin of pain is unclear in patients with non-specific low-back pain (NSLBP), but possible sources ... for the onset and/or persistence of NSLBP. Motor control exercises (MCEs), ...