In the study, researchers compared performing preacher and incline biceps curls on changes in elbow flexors muscle size and strength. 63 untrained participants aged 18-35. Randomly assigning ...

Tennessee preacher Dr. Steve Caudle recently sparked controversy by suggesting that violence may be necessary in response to Elon Musk’s Department of Government Efficiency (DOGE), an initiative ...

If you need some fitness inspiration ... your thigh. Curl the dumbbell up slowly, squeezing your bicep at the top. This one helps with muscle isolation and definition. Use a preacher bench ...

Planet Fitness trainer Rust Best and Kara Wells show Good Morning Delmarva a Valentine’s themed workout that helps to strengthen love for each other with a dynamic duo circuit designed to tap into ...

The new two-story Planet Fitness in Allston was humming on a recent weekday afternoon as people ran on treadmills, lifted weights, and stretched in open floor space. “I decided to start coming ...

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the place to get all the equipment you need—the brand has been on a tear ...

EVANSVILLE — Prosecutors on Monday accused the president of an Evansville-based ministry of orchestrating a brazen theft scheme that allegedly netted him more than $500,000, multiple luxury cars ...

Planet Fitness is a popular fitness center known for its low-cost memberships at its multiple locations across the country. The popular fitness chain often closes to celebrate certain holidays and ...

A preacher who helped deliver the benediction at President Trump's inauguration has gone viral after giving an explosive performance. Lorenzo Sewell, senior pastor of the 180 church in Detroit ...

On Thursday around 12:30 a.m., officers said they responded to a public disturbance call at the Planet Fitness on Eastchester Drive. Police said the caller said a man assaulted and threatened a ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...