Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.

The doctor Stitched a video of a woman sitting down; one of her feet was flat on the floor, and the other was led across the knee of the leg opposite it. “This could be your get-out-of-poop-jail ...

If you’re struggling to poop, the Squatty Potty ($21) is a great tool to rely on. “Placing the foot on a stool … straightens the rectum and relaxes the puborectalis muscle, making it easier ...