Phillips suffered a tear in the back of his rotator cuff during the NLCS. He received a PRP injection in November and appears ...

After missing the World Series, Los Angeles Dodgers reliever Evan Phillips' injury receives an update ahead of Spring ...

Evan Phillips had a front row seat for the Dodgers’ World Series ... his throwing program in December was limited to medicine balls and light plyometric balls. He didn’t pick up a baseball ...

The TV presenter talks about her motivation to get fit. Raise Your Game: Why did you decide to make a fitness DVD?

Getty Images ‘Seated cable rows are great for mid-back and rotator cuff muscles and can be substituted by doing an inverted row on a TRX ... of jump squats. This plyometric exercise is a ...