Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...

Herbal supplemnts can help with skin, hair and nails. From spearmint capsules to probiotics and ginseng drops, here are the ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

Which fruits are high in antioxidants? Fruits with the most antioxidants to help protect from inflammation include berries, ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Supplements have long been promoted on the ... "This is the process by which the body converts food and drink into energy. It helps activate many reactions in the body needed for this process.

The answer is a resounding “Ehh…maybe.” If you really want to get the full health benefits of beets, “don’t waste your money on supplements or special juices. Just eat beets,” says Cydney McQueen, ...

the Dietary Approaches to Stop Hypertension (DASH) score, and the Healthy Plant-based Diet Index, was assessed using a food frequency questionnaire. Psoriasis severity was self-assessed using a ...

From baseline to 1 year, the Ki-67 index decreased in the experimental arm and increased in the control arm. Consuming a lower-fat diet and taking a fish oil supplement daily reduced the Ki-67 ...

London GP Dr Hana Patel said: “Most of us should get all the nutrients we need from having a balanced diet, although sometimes we may need to take extra supplements depending on our lifestyle. “ ...

About 58% of U.S. adults 20 and older, including 64% of women and 51% of men, reported consuming a dietary supplement in the past 30 days, according to the 2017–18 National Health and Nutrition ...