Although more studies on the health benefits of consuming yogurt are needed ... To try a yogurt face mask at home, it's best to use nonfat, plain Greek yogurt, due to its thicker texture.

When it comes to skincare, the best remedies are often hiding in plain sight—right in your kitchen! With the official day of ...

THERE are so many potions and lotions on the market that claim to be able to get rid of eye bags and puffiness. But the ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

Get ready to glow this Valentine’s Day with these 5 simple DIY skincare hacks! From brightening masks to hydrating scrubs, ...

To optimize the benefits of Greek yogurt, consider incorporating it strategically into your daily routine. For pre workout nutrition, either variety provides excellent protein content to support ...