It's that time of year. A tree that looks like something from Dr. Seuss is about to bloom in Central New York.

Many people on social media call seed oils "toxic," but health experts say they are not inherently bad and that there is ...

Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

A condition that can be picked up through small changes in your nails is high cholesterol. While it may seem an unlikely ...

Fiber is key to keeping your digestive system healthy. These are the best food sources for fiber to keep you healthy.