The interplay between mental health and physical health is well-documented, and in older adults, this connection becomes even more pronounced. The heart, a vital organ, is particularly susceptible to ...

The CEO role is relentless—high stakes, long hours, and constant pressure. These 7 essential healthy habits can help top ...

OLD grandmother has revealed that she loves flaunting her muscles in bikinis and even has teenage boys constantly sliding into her DMs. But the content creator, who has 145,000 followers ...

At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...

Discover the inspiring journey of Demi Rose, from battling an eating disorder to becoming a fitness icon with over 19.2 ...

Idris Elba is recalling how he prepared to play Nelson Mandela in the 2013 film Mandela: Long Walk to Freedom. “In 2013, when I was preparing to play Nelson Mandela in the film Long Walk to ...

James Cauthen, a 54-year-old fire chief with Coweta County Fire in Georgia, was shot and killed while helping drivers who hit a deer in Alabama. The Texas-based designer sent Kai three dresses for the ...

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which have a profound impact on their health as they grow up. The authorities have also collected enough evidence from studies showing that lifestyle habits from a young age affect the well-being ...

Did you know that the speed at which your body digests food not only affects how full you feel, but can also provide clues to your overall health? This might surprise you, but in fact research ...