Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital stress, sleep disruption, and unhealthy eating patterns. Adopting ...

their child may adopt those same unhealthy habits, leading to long-term health consequences. One of the most important qualities parents can model is kindness. Children who see their parents show ...

The National Institute of Mental Health and Neurosciences introduces Pre-Curb, a digital resource aimed at educating young ...

Now embracing a balanced lifestyle, she said: "It was actually me being healthy for the first time ... was actually part of her recovery from an unhealthy lifestyle. "It was me actually not ...

Mindy Kaling recently sparked concern among fans after she appeared nearly unrecognizable in an Instagram photo highlighting ...

Studies show that mental training improves motor ... levels to maintain steady energy and mental focus. Choose healthy fats Avoid unhealthy fats that harm memory, as saturated and trans fats ...

Dog owners love to spoil their pets. However, dogs can pick up some bad habits if they are spoiled in an unhealthy way. Here are some things you should avoid doing to stop your pet from developing bad ...

Crafted by Dr Crystal Wyllie and Asda Online Doctor, this new quiz is designed to show how your daily habits might be influencing your internal health ... they lead an unhealthy lifestyle ...

A groundbreaking study published in JAMA Network Open suggests just that, revealing a startling link between TV habits and healthy aging ... Reports show that adults spend an average of six ...

OLD grandmother has revealed that she loves flaunting her muscles in bikinis and even has teenage boys constantly sliding into her DMs. But the content creator, who has 145,000 followers ...

dietary habits, environmental influences, and increased screen time. Social media also plays a role, promoting unrealistic beauty standards, which leads to body image issues and unhealthy dietary ...