Social media has become one of the largest influences on current generations. How does it affect our personal fitness and ...

After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the ...

Mindy Kaling recently sparked concern among fans after she appeared nearly unrecognizable in an Instagram photo highlighting ...

Daily habits can damage the liver over time. Your liver works tirelessly to keep you healthy, but poor lifestyle ... which overwork the liver. These unhealthy fats cause fat buildup and ...

Anti-Valentine's Week 2025 is from February 15th to 21st. It is the opposite of Valentine's Day and celebrates self-love and ...

You may think you are eating healthy and getting all the essential nutrients you need. But there is a good chance you are ...

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

Photographs showed the facial differences between twins, one of whom allegedly smoked and tanned for 16 years while the other ...

The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

Tension and disagreement are inevitable in the workplace. But there’s a difference between healthy and unhealthy conflict. Here are four ways to encourage productive conflict on your team.

Hongkongers have some of the unhealthiest shopping habits in the world ... 10 out of 12 indicators that show we spend too much on material goods, and have an unhealthy reliance on shopping.

Late-night eating habits create ... lasting healthy eating patterns. Understanding these strategies helps create successful long-term changes. Many men’s health issues show strong connections ...