Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...

Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular ...

From morning workouts to household cleaning, discover how common daily activities could trigger severe asthma attacks in ...

Bev Gilbert was thinking about his heart as he and his wife dug their daughter's car out of its snow prison on a Toronto side ...

The Osteoporosis Society of the Philippines Foundation Inc. (OSPFI) estimates that by 2050, around 10.2 million Filipinos ...

Regularly exercising can help you ... Centers for Disease Control and Prevention. Benefits of physical activity. Denham J, Sellami M. Exercise training increases telomerase reverse transcriptase ...

Vietnam Athletics has set clear objectives, including remaining in the top three at the SEA Games for the next five editions, with a consistent ranking in the top two.

The vulnerable groups and their silent struggles While heart attack risk increases for everyone in the cold weather, certain groups are far m ...

Physical activity is key to good cardiovascular ... "You may think that because a child eats a lot of fruits and vegetables and exercises regularly that they won't have these problems," she ...