Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's packed with benefits ...

Some people feel more hungry than necessary. Even after eating food, they feel like eating more. Feeling hungry again and ...

The researchers also suggest that the plastic chemical exposure itself may lead to heart muscle damage, along with ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Vani Hari, better known by her "Food Babe" online persona, knows firsthand how altering one's eating habits can change a person's life – and health – for the better. As a young woman ...