Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

A junk-food lifestyle might contribute to embarrassing little leaks in middle-aged women, a new study suggests.Wome ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...

For Kim Severson, a reporter based in Atlanta who writes about food culture for The Times, the way we eat reflects where we ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

People who cared about flavor weren’t supposed to eat frozen meals; in 2009, the chef Gordon Ramsay, who frequently ...