Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

eggs are often hailed as a nutritious and easy way to get your macronutrients in the morning (even though experts say eating too many can be risky). The Washington Post spoke to several people who ...

When the disappearance of Lucie Blackman made the news, I was covering it as a reporter for the Yomiuri Shimbun, Japan’s largest newspaper. By necessity rather than by choice, I was already familiar ...

What happens when 100 people are thrown into total darkness with no way to see or escape? Tensions rise, senses heighten, and things get unpredictable fast. This social experiment tested fear ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Dr Nora Trompeter (UCL Great Ormond Street Institute of Child Health), writing with Dr Tom Jewell in The Conversation, describes her research that found calorie labels on restaurant menus can ...

The negative impact of calorie-labelled menus in restaurants on those with restrictive eating disorders is a “cause for concern”, a study suggests. It comes as evidence collected as part of a review ...