In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

Her departure will reduce the conservative minority on the bench to only one, Justice Brian Zahra, with a Democratic governor to make the appointment to replace her.

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

Minnesota U.S. Sen. Tina Smith's decision not to seek reelection is setting off a scramble by potential candidates in both ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

With his team a frequent target of court storming fans whenever losing a road game, Duke Blue Devils coach Jon Scheyer ...

Muscle Beach has seen legends, but today, we're making history! The biggest bench press wins a whopping $1,000—do you have what it takes? From casual gym-goers to serious lifters, everyone is stepping ...

Hutchinson powerlifter Tammy Lauer had the trip of a lifetime this past May when she spent a week learning about African culture, going on safari, and meeting other lifters from around the world ...

Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...

“There are moments in the world’s history where people look back and ask ... unconstitutional” when issuing a temporary ruling. “I’ve been on the bench for over four decades,” Coughenour said then. “I ...

Barnacre Road Primary School in Longridge has received a 'buddy bench' donation from Barratt ... about mental health - with one in four people in the UK experiencing a mental health issue.

Ben Crump urges the Black press and NNPA to lead and empower Black people via truthful information during the Trump era. Credit: Jimmie Aggison/Houston Defender (WIB) – Many African Americans have ...