Tofu can be delicious when cooked properly, or it can come out a bit bland and unsatisfying. Find out the common mistakes of ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

A grocery shop can be eye-wateringly expensive, but overlooked tins, jars and dried ingredients could hold the key ...

Sauté fresh veggies, tofu, and soy sauce for a quick delight. Cook pasta, toss with garlic, cream, cheese, and fresh herbs.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Noodles are a quick and versatile meal that can be made in endless ways. Whether you like them stir-fried, in a broth, or ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you ...

Ground pork: Pork belly is often ground up and used in lion’s head meatballs because of its high fat content. Here, regular ground pork works just fine and keeps the meatballs from being super rich, ...