Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Can you spend some uninterrupted time looking at one piece of art? We’ll bring you a new one on the first Monday of each month. Sign up for a monthly email notification. Can you spend some ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...

Lindsey Tilton turned her love for paddleboarding into a full-time hobby that has her paddling across the seven seas.

Enemies must work together if they want to win it all in a new season of “The Challenge All Stars: Rivals” premiering on Wednesday, Jan. 29. In “The Challenge All Stars: Rivlas,” a group ...

Paddleboard yoga is the perfect blend of the physical challenge of stand-up paddleboarding and the tranquil practice of yoga. This modern fusion provides a fun way to enjoy the outdoors while ...

We've tried and tested on the water to discover the best inflatable paddleboard if you're looking to get into paddleboarding for the first time. We assessed stability, manoeuvrability and how easy ...

The 75 Soft Challenge rolls a healthy diet, exercise and mental wellness into one total body regimen. Follow along for about two-and-a-half months and you may emerge feeling fitter, lighter and ...

A secret hookup, the end of the Vacation Alliance, a surprise appearance from TJ — this reunion special had it all.

C.T., The Challenge (Image credit: MTV) A whopping 40 Challenge veterans are competing this season for the huge grand prize. Check out the list of competitors below, which are divided into "eras." ...