How calcium improves strength when it comes to muscle development
A new role of calcium in the development of muscles has been reported by two RIKEN biologists.
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Bigorexia, fear of small muscles, widespread among younger consumers
We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which indivi ...
Muscle-building supplements linked to body image disorder in young adults
Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.
Research links grape consumption to improved muscle health in both men and women
A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts ...
The 6 horrifying things that can happen if you try too hard to poo – and how to stop the strain pain
IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...
CNET6h
Why Do Some People Build Muscle Faster? Here's How You Can Too
Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?
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'I thought I’d pulled a muscle at the gym - but actually it was early sign of serious disease'
Louise Glazer, a 42-year-old mom of three, was in the best shape of her life but pain on the left side of her body turned her ...